LEARN scientific, evidence based lifting techniques to improve strength
Gain new clients and increase client retention
OUR RESULTS SPEAK FOR THEMSELVES
Technical Lifting is run by highly experienced strength & conditioning coaches and some of Australia’s most experienced and qualified Sports Scientists with a minimum of 15 years experience in coaching. Take your
coaching and training to the next level and deliver unrivalled quality and service to your clients. It’s our mission to CHANGE the way lifting and weight training is taught in the industry to prevent unnecessary, avoidable injuries.
As an experienced Strength & Conditioning coach I've been blown away by the knowledge and coaching by Shannon Green. I have applied many of these lessons to the athletes I coach with immediate carry over. I highly encourage any fitness professionals & coaches
involved in strength training attend this course. It's not often you get to learn from a true master in the field with the level of both theoretical and practical experience as Shannon Green.
Chris Bartels Level 3 ASCA S&C Coach, Exercise Physiologist
IN 1 DAY YOU WILL LEARN THE SKILLS YOU NEED TO TEACH THE SQUAT, BENCH PRESS, DEADLIFT & OTHER VARIANTS WITH CONFIDENCE
1 DAY COURSE
The Science of the Squat, Bench Press & Deadlift
How to improve your coaching skills for Squat, Bench Press & Deadlift
Benefits and Application to Sport and Activities of Daily Living (ADLs) for the Squat, Bench Press & Deadlift
Exercise science backed injury prevention techniques for instructors and clients
Practical application and coaching cues
How to increase muscle activity when training or coaching the Squat, Bench Press & Deadlift
12 CEC’s from Fitness Australia for the one day course.
8 CPDs from ESSA (Exercise & Sports Science Australia)
8 ASCA Re-accreditation Points
3 PDP’s from Physical Activity Australia
ACE Technical Lifting Trainer Certificate
Course book with photos & application methods for use with clients
Access to support and further development
Exercise science backed injury prevention techniques for coaches and clients
Scientifically backed, proven training methods
Skilled Coaching practices
Client retention & increased client participation
OUR CLIENTS DEFINE OUR SUCCESS
Not only the best boxing course I’ve ever done, but one of the very best fitness courses or classes I’ve ever attended -
absolutely loved it. For anyone wanting to learn how to really truly create boxing fitness classes with credibility book with ACE.
The presenters had incredible attention to detail and were such professional and inspiring people.
Fitness Journalist, Founder BUF Girls, Trainer The Biggest Loser.
I really enjoyed the experience. The course was professionally run, very informative,
interactive and fun. The learning centered on good technique and client safety which is vitally
important for the professional standing of the trainer and the fitness industry in general.
The creation and practice of specific but simple drills to help clients gain greater levels of
fitness was terrific as it will assist the trainer to practically implement this new skill immediately.
Former CEO , Fitness Australia
I’m 70 years old and have been boxing for 55 years. I have fought professionally and have trained fighters.
As a personal trainer I have done over 15 boxing fitness courses and many other fitness industry courses.
The ACE (Australian Combat & Exercise) Boxing Skills & Fitness program is by far THE BEST COURSE I”VE EVER DONE! FANTASTIC!
Mount Eliza Boxing Centre
The quality and professionalism of the ACE Team and their courses are second to none.
After 10 years in the fitness industry and having undertaken numerous boxing courses,
the ACE programs stand out from the rest and are of the highest stature.
It’s a must for any fitness professional that requires or needs to renew their boxing fitness accreditation.
Manager Jetts Figtree
Dr Luke Del Vecchio’s seminar on sleep & stress was excellent. The material was easy to understand and extremely well presented, while everything that was presented was backed up with research. The seminar was structured in such a way that the anyone would be able to follow the content, with enough science and evidence based material that any health practitioner would benefit. I'd encourage all to attend this seminar.
SET YOURSELF APART FROM THE REST AND DELIVER UNRIVAlLED SERVICE TO YOUR CLIENTS.